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Clean Eating

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devon_bouncy
NOURISHING TRADITIONS by Sally Fallon

I found it initially at the local library, but now own a copy of my own. It's all about the various older traditions for food around the world, and why these kinds of food may be so much better for us than what we're eating today.

It's a fascinating book, full of recipes, and often stories about each kind of food in relation to our past. And why, biologically, natural foods may be better for us.
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